Mindfulness and Qigong

Name: Mindfulness and Qigong
Start: 2025-10-27T19:00:00+1100
End: 2025-10-27T23:00:00+1100
Location: True Woo Cronulla

Mon, 27 Oct, 7pm - 11pm AEDT

True Woo Cronulla

Cronulla NSW, Australia

Danielle Coppleson

12 followers · Contact host

Event description

Come along to this small group class combining gentle Qigong, meditation and Mindfulness practices. Leave feeling rejuvenated, grounded, calm, and ready for a good night's sleep.

All levels welcome with providing a safe, inclusive environment of high importance. Wear comfortable clothing. Equipment provided.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Danielle Coppleson

12 followers

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Danielle is a compassionate and accredited Mindfulness Facilitator with over 25 years of experience supporting individuals in the health system and community dealing with emotional health conditions. She deeply understands the importance of holistic health and bridging the gap between physical and mental well-being. She creates safe and supportive environments for people of all walks of life.Through her sessions, Danielle offers a learning opportunity with simple and practical tools that empower individuals in navigating life's challenges, fostering greater mental clarity, emotional balance, and lasting well-being , guiding them towards inner calm, peace, and resilience. Recently training in psychoimmunology, Danielle explores the intricate connections between psychological factors and the immune system, further enriching her understanding of holistic wellness

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Mon, 27 Oct, 7pm - 11pm AEDT

True Woo Cronulla

Cronulla NSW, Australia

Hosted by Danielle Coppleson