More dates

Payment plans available!

How payment plans work

  • Your order will be reserved but sent to you only after the full payment plan has been completed.
  • A minimum upfront payment is required to secure your order. This includes a surcharge, a non-refundable cancellation fee, and a refundable deposit.
  • You’ll receive a notification before each payment attempt. You must ensure sufficient funds are available.

Mindfulness and Yoga - A Five Day Retreat Focusing on Trauma for First Responders

Share
Gymea Eco Retreat & Spa
Uki NSW, Australia
Add to calendar
 

Event description

Develop skills and tools drawing from modern science and ancient wisdom in healing the heart and mind.

The retreat includes:

  • 4 nights single room accommodation 
  • Organic meals
  • Spa and massage
  • Mindfulness and Self-Compassion skills and tools
  • Trauma Sensitive Yoga
  • Relaxation Practices
  • Ecological Therapy
  • Group based exercises, practices and processes for healing.

Facilitators are Malcolm Huxter, a Lismore based clinical psychologist, meditation teacher and certified Mindful Self-Compassion Teacher. For more info about Malcolm go to: www.malhuxter.com and Lisa Brown, a Coffs Harbour based Psychologist, Yoga Teacher, Certified Mindfulness-based Stress Reduction Teacher and trained Mindful Self-Compassion facilitator. For more info about Lisa go to: http://mindfulnesspsychologyw...

Powered by

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

This event has passed
This event has passed
Gymea Eco Retreat & Spa
Uki NSW, Australia