Mindfulness Tai Chi at The Treehouse - Introductory Course (6 sessions)

Become more relaxed, balanced and resilient. Mindfulness Tai Chi offers a way of deepening your connection with yourself and others in a relaxed, fun and supportive learning environment. All adults with or without previous mindfulness or tai chi experience are welcome. For details about the 6-week introductory course visit https://bit.ly/320xa7Q