Join us every Monday at 9am for semi-guided meditation sessions to kick the morning off right.

This is a session for everyone, simply about getting together and doing something positive for the mind and body. Beginners and experienced meditators alike are welcome.

We will kick off the session with an introduction, some pointers for the practice, and you’ll be guided in and out of your meditation to optimize your experience. There will also be time for Q&A at the end for those who are interested in learning to meditate.

You will:

Receive a brief introduction to meditation
Connect with a like-minded community
Release stress and tension
Feel more present
Kick off your day with a sense of peace and relaxation

About Meditation Teacher Cassie Cameron
Cassie is a Psych-K Facilitator, Certified Meditation Teacher and founder of Mind High Club. A strong believer in personal power and the innate wisdom that people have within them as experts in their own lives, her approach is all about empowering the individual with the necessary tools, knowledge and support for their inner and outer transformation.

Cassie's journey with meditation begun four years ago when she learned Transcendental Meditation. Experiencing the first hand incredible transformational benefits to quality of life, wellbeing and an expansion of consciousness, her purpose became to share this gift with others.

She hosts regular 3-session online meditation courses via Mind High Club that empower people with this effortless technique with profound benefits.

Mind High Club
Mind High Club is a personal growth and wellbeing platform connecting people with transformation coaches, thought leaders, healers and a like-minded community. We provide the right knowledge, tools and resources for anyone looking to expand, grow, get clarity, free themselves from limitations, and move further self-realisation and fulfilment. We're here for people like you who strive to be the best version of themselves, consciously create their own reality and are collectively giving back to the world.

Mind High Club’s expert marketplace, allows you to book directly with world leading transformation coaches, wellbeing experts and spiritual teachers to help you to achieve optimum health, personal growth and happiness. Our events, workshops and retreats provide mind-blowing transformational experiences and bring our community together to share ideas, support each other and ultimately be the change we want to see in the world.

Mind High Club Mediation Courses
Our weekly meditation sessions are a nice introduction, but to truly experience the profound benefits of meditation, attend our courses! For more info, you can read up on them here.

Use code GETMINDHIGH at checkout for a 10% discount for all TSL members and networks.

Get in touch
Website: www.mindhighclub.com.au
Meditation Courses Info: https://www.mindhighclub.com.au/pages/meditation-workshops
Instagram: https://instagram.com/mindhighclub
Facebook: https://www.facebook.com/mindhighclub/
Join our Facebook Community: https://www.facebook.com/groups/486487905370662

Contact the host of #MindHigh Mondays – Free Online Group Meditation Sessions

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