Set your mind for health in 2026

Your mindset is a very important part of your health journey. The key to a healthy new year's resolution is having your mindset on track. In this workshop, Jill will help you to identify some achievable targets so that you can set yourself up for success in 2026, in the kindest possible way.

Jill Cooper has a BSc in Nutrition and Dietetics. She believes in assisting people to take control of their own health at a pace that suits them. Her wonderful Scottish accent along with her friendly, positive and nurturing nature helps to put people at ease.