Mini Meditation Retreat: Meditations for Reducing Stress and Anxiety

Name: Mini Meditation Retreat: Meditations for Reducing Stress and Anxiety
Start: 2023-01-29T10:00:00+1000
End: 2023-01-29T14:30:00+1000
Location: Kadampa Meditation Centre Brisbane

Sun, 29 Jan 2023, 10am - 2:30pm AEST

Kadampa Meditation Centre Brisbane

Spring Hill QLD, Australia

Kadampa Meditation Centre Brisbane

1116 followers · Contact host

Description

Imagine living without stress and tension; a life free from worry, anxiety and the many daily problems these negative states of mind create. Step away from the busyness of your usual routine and join us for this mini meditation retreat in which we’ll learn how such a life is entirely possible. We’ll learn and be guided in simple meditations to help beat stress and be more relaxed, peaceful and positive in our daily life.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Kadampa Meditation Centre Brisbane

1116 followers

Contact host

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Kadampa Meditation Centre Brisbane offers practical methods for finding inner peace and happiness in daily life through meditation and Buddhist teachings.

Located in the heart of Spring Hill, just minutes from Central Station, we welcome everyone - from complete beginners to experienced practitioners. Our classes, courses, workshops and retreats provide clear, accessible guidance on meditation and how to bring Buddhist wisdom into modern life.

We offer weekly meditation and Buddhism classes, beginners courses, regular workshops and retreats, as well as in-depth study programs for those wanting to deepen their practice.

Our modern meditation room is carpeted, soundproofed and air-conditioned with purified air. The room has a hearing loop and the Centre is wheelchair accessible. Parking is available nearby, both on-street and in car parks.

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