Mindful Pottery & Paint

Slow down, breathe deeply, and create with intention.
This grounding workshop blends breathwork, intuitive painting, and reflective journaling — a gentle space to reconnect with yourself through art and presence.

We’ll begin with mindful breathwork and grounding, easing into a creative flow as you paint intuitively on your own ceramic pot — guided not by perfection, but by feeling, colour, and emotion.

To close, we’ll settle into a peaceful intentional journaling session, allowing creativity to soften into clarity, gratitude, and self-connection.

No art experience needed — just curiosity and an open heart.

All materials provided

including your pot, paints, brushes, and journaling prompts.
Light refreshments will also be offered.

Leave with a beautifully hand-painted pot and a nourished spirit 🌸

Come as you are — create, reflect, and grow 🌿