The week is already asking a lot of you. Monday Exhale is one hour to put it down.

Every Monday at 8pm EST, QTBIPOC Journaling Club hosts a free virtual journaling circle exclusively for queer and trans people of color. We open with a simple grounding and check-in, journal to a suggested prompt (or your own) and close with an optional moment to share.

No agenda. No performance. Nothing to get right. Just a consistent space to reconnect with yourself and others at the end of the day.

Facilitated by Larissa Rancier, Psy.D. — queer POC therapist and founder of QTBIPOC Journaling Club.

Contact the host of Monday Exhale — A Monthly Journaling Circle for QTBIPOC