Monday Meditation

Name: Monday Meditation
Start: 2024-11-18T18:15:00+0800
End: 2024-12-16T19:15:00+0800
Location: Mark Simpson Breathwork

Mon, 18 Nov, 6:15pm - 16 Dec, 7:15pm AWST

Mark Simpson Breathwork

doubleview, australia

Mark Simpson - Author & Breathworker

1 follower · Contact host

Event description

Each week for an hour I host and offer some form of meditation. Usually a guided meditation but sometimes a different lens or possibility of meditation. The meditation itself goes for 35-40 minutes or so with some time to arrive and maybe a little conversation at the end.

I draw on my own experience of compassionate self-inquiry, teaching meditation and yoga as well as time spent on Zen Mindfulness and Nature Quest retreats.

It's suitable for anyone and helpful for anyone interested in cultivating greater calm and a heartful way of being.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Mark Simpson - Author & Breathworker

1 follower

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Hello

I’m a breathwork facilitator and a writer, a yoga and mindfulness teacher and a Reiki practitioner. I draw on earth-honouring traditions to support your personal journey of inquiry, development and coming to wholeness. My own journey has taken me from the corporate world and some conditioned perspectives of life, its possibilities and the nature of existence to embracing the heart’s wisdom and deeper experience. It is the path of the inquiry and insight, and reveals deeper patterns and possibilities for us all. I’ve found wonderful support, teachers and experience by attending and, after much learning, facilitating retreats. These have included Breathwork, Yoga, Zen Buddhist practice, Ayurveda, Compassionate and Mindful Leadership, Nature Quests and more.

I explore personal and collective transformation and love in my book Light Up the World – Inspiration for a New Humanity. My heart and soul are in it. I’ve had some wonderfully touching and deeply human conversations about what it evokes, inspires and points to.

Whether working one to one or in groups, I love to share what I’ve learned to support others to find practical ways to grow and show up in the world as their most heartfelt and connected selves. We can learn more skilful ways of being and relating that are needed in our times. A space of compassion and understanding opens and helps to guide us back to wholeness on all levels. From there we can embrace and share our gifts, our interbeing, greater possibilities and our true nature. It is for everyone.

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