Community Monthly Meditation
Event description
The last Sunday of every month is our Community Dharma gathering!
Join us as one of our Sangha members gives a Guided Meditation, Dharma Talk and Q&A Discussion
In the meditation class, you will be instructed on sitting properly, preparation for practice and engaging in short rounds of meditation practice.
The monthly meditation sessions are a great introduction to the 8-week calm abiding meditation courses.
Enjoy the positive benefits of sitting with others in meditation
Morning tea is provided after teaching
All welcome! Seats are limited so bookings are essential.
Sunday October 26th Monthly Calm Abiding Meditation, Practice Session + Talk
What to Expect
Guided Meditation Instruction: Learn how to sit properly, prepare for practice, and participate in short rounds of mindfulness meditation.
Practice Session: Engage in calm abiding meditation suitable for all levels, with guidance and support throughout.
Monthly Talk:
Supportive Environment: Ideal for beginners and supportive for sangha members seeking to deepen their meditation practice.
Community Connection: Enjoy morning tea after the teaching and connect with fellow practitioners.
Additional Information
The monthly meditation sessions serve as an excellent introduction to the 8-week calm abiding meditation courses.
All are welcome. Seats are limited, so bookings are essential.
Join to cultivate mindfulness, deepen understanding, and connect with a supportive community.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
