Monthly Restorative Yoga 1.5 hour
Event description
Hinterland Massage + Movement
Monthly Restorative Yoga
1st Sunday of the month
1.5 hours
4 - 5.30 pm
Restorative yoga is a slower + more restful approach to yoga that is designed to melt away muscle tightness, create space in the body and alleviate stress and tension.
It is a beautiful way to achieve deep mental + physical relaxation.