Event description
Yoga Nidra for Deep Relaxation & Healing
Join our monthly restful Yoga Nidra evening.
A time to honour ourselves, prepare for inner growth and celebrate the possibilities that await us.
A time to manifest our heart's desires.
Welcome to our monthly Yoga Nidra practice for all you Wise and Wonderful Women.
Be a part of this Yoga Nidra as a one-off, or join our Empowered Women's Wellness Portal as a monthly member and receive free access to this yoga nidra each month, as part of your membership.
What is Yoga Nidra?
It is a deeply restful practice. The physical body rests, the subconscious mind is cleared, and your consciousness plants a seed of change - a seed of healing and transformation - deep into your mind and your heart.
Yoga Nidra is practiced laying down, as you would a relaxation meditation.
All you need is the internet, a quiet room, comfortable clothes and some blankets and pillows to get as cosy as you can. That's all you need to do.
Relax as I guide you through this healing and transformative practice.
This yoga nidra occurs on the first Monday of each month, at 7.30pm.
Can I buy a ticket for each month in one go?
Unfortunately this system wont let you do that. Each month is a separate booking.
I look forward to sharing this beautiful online space with you.
With love and gratitude,
Silva x
No refunds available.
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