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Monthly Yoga Nidra

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Yoga Nidra for Deep Relaxation & Healing

Join our monthly restful Yoga Nidra evening.

A time to honour ourselves, prepare for inner growth and celebrate the possibilities that await us.  

A time to manifest our heart's desires.  

Welcome to our monthly Yoga Nidra practice for all you Wise and Wonderful Women.

Be a part of this Yoga Nidra as a one-off, or join our Empowered Women's Wellness Portal as a monthly member and receive free access to this yoga nidra each month, as part of your membership.

What is Yoga Nidra? 

It is a deeply restful practice.  The physical body rests, the subconscious mind is cleared, and your consciousness plants a seed of change - a seed of healing and transformation - deep into your mind and your heart. 

Yoga Nidra is practiced laying down, as you would a relaxation meditation.  

All you need is the internet, a quiet room, comfortable clothes and some blankets and pillows to get as cosy as you can.  That's all you need to do.

Relax as I guide you through this healing and transformative practice. 

This yoga nidra occurs on the first Monday of each month, at 7.30pm.  

Can I buy a ticket for each month in one go?

Unfortunately this system wont let you do that.  Each month is a separate booking. 

I look forward to sharing this beautiful online space with you.  

With love and gratitude,

Silva x 

No refunds available. 


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