Morning Breathwork at Stone Oven Café with Freya

✨ Tuesday | 6:00AM | Devonport

Start your day with intention, connection, and calm. Join Freya for a guided breathwork session held inside the cozy atmosphere of Stone Oven Café — a beautiful blend of conscious connected breathwork and gentle parasympathetic breathing to activate heart coherence, emotional balance, and nervous system reset.

You’ll be guided through powerful yet accessible techniques designed to energise your body, clear mental fog, and create a deep sense of inner alignment — all before your morning coffee.

No experience needed — just bring something comfortable to lie on and an open heart. Come early, stay after for coffee and connection.