Morning Breathwork Class

Morning Breathwork Class

Discover the life-changing benefits of breathwork

• Boost your resilience and tackle life's challenges with more ease and confidence
• Strengthen your nervous system and ensure optimal health and well-being
• Unlock your emotional intelligence and enhance self-awareness
• Experience enhanced focus, creativity, and mental clarity
• Manifest the life you desire by tapping into the power of intention
• Hang out with cool people!

The breathwork also  includes some gentle body movements to increase flexibility and strength.

Join Dan on this weekly transformative breathwork class and experience the incredible benefits for yourself.

It all starts with just one breath! - Beginners Welcome! First try is free! 

BYO yoga mat, bolster/meditation stool and blankie :-)

While the one hour breathwork is not a full deep breathwork somatic experience there may be breath holds and deep meditative states achieved. 

Just to be safe, please speak with a healthcare professional first if you have-

• heart conditions
• epilepsy
• eye conditions
• heavy medication
• history of psychosis or schizophrenia
• osteoporosis
• recent surgery (last weeks)
• Pregnancy

*By purchasing a ticket you agree that you do not have any conditions or have clearance from a medical professional to participate. (Please reach out if you have questions)