Currently on hold for Summer and Winter 2025-- However Stay up to date with our upcoming Retreat dates --> at moveandgroovedance.com.au and sign up to our newsletter

We acknowledge that Morning re-Treat is taking place on unceded Wiradjuri, Gundungurra and Dharug country, and we pay our respects to elders, past present and emerging.

Join us for a Morning Treat every second Saturday of the month.
It is a rejuvenating experience set in a beautiful environment, offering Meditation, Feldenkrais, and Dance, with a potluck brunch and optional bushwalk to finish.

Designed for locals or passersby alike, we will foster connection to oneself and the community, providing a delightful treat for your mind and body.

No experience needed. Led by professional facilitators Andre Cardoso, Julian Wong and Renata Commisso

Please bring a plate to share for Brunch

Carpooling from Mt Victoria station can arranged.

Saturday 9th November - Rest and Resilience -

------ We would like to extend our invitation to First Nations free of charge ---

Contact the host of Morning re-Treat

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