NURTURE

Air Element & Body-Mind Connection

A space for Newborn Mothers to gather and be nourished in conversation, practices and ritual as they traverse the initial 6 months postpartum.

Are you a newborn mother desiring gentle mind, body and soul practices to center yourself whilst you care for your newborn?
Perhaps you are looking for an opportunity to connect with other like-hearted mothers in a safe and nourishing space?
Or maybe you feel “all at sea” since traversing the birth portal and desire a grounding space to land & integrate what has unfolded?

NURTURE is a space for mothers traversing the first 6 months postpartum (may it be her first or fifth babe) to come together in a facilitated and nourishing way.

It offers connection, comfort and support in a time of significant emotional, physical and spiritual transformation. It is also an opportunity to create and connect into a community of mothers in a similar season as yourself.

What:

These circles offer space for connection and opportunity to build your village. There will be some focused Circle Sharing, space for reflection and experiencing yogic practices.

Week 3 - 11th Feb: Air Element. Body Mind Connection

When:
Tuesday 11th February 2025

10:00 AM - 11:45 AM.

(Warm herbal tea provided but you are also welcome grab refreshments from Gypseas and bring along)

Where:

The Wellness Collective

146 Ross River Rd, Mundingburra QLD

Investment:

Single Circle $38 (+booking fee)

There is space for 8 mothers and their pre-crawling babes. Be sure not to miss out, and claim your place :)

This Circle is part of the 'NURTURE’ 5 weekly circle series weaving threads of:

✨Yogic practices & Self Nurturing Rituals

✨The Being & Becoming of Mother

✨Creative Processes & Postpartum Healing

✨Celebration & Rites of Passage

Week 1 - 28th Jan: Earth Element. Matrescence: an unbecoming and becoming
Week 2 - 4th Feb: Water Element. Softening with Self-Compassion
Week 3 - 11th Feb: Air Element. Body Mind Connection
Week 4 - 18th Feb: Fire Element. Radical Self-Care.
Week 5 - 25th Feb: Ether Element. Celebration of Rites of Passage

“....motherhood is a Heroine's Journey: it is the retreat into the feminine, it is the chance to reflect on what was working, it is our opportunity to heal and rebuild and redefine. And then, through ritual, circles and self-exploration, we emerge - more balanced, more whole, ready to do things differently.” - Amy Taylor-Kabbaz

With love,

Tanya & Michelle x

Tanya is a Mother of 3 boys, Postpartum Care Provider, Women’s Yoga Teacher, Sacred Mama Circles Certified Facilitator through the School of Intuitive Motherhood.

Learn more Nourishing Beginnings Doula Care

Michelle is a mother of two, Postpartum Care provider, Women's Health Yoga Teacher, Occupational Therapist, and has recently completed her Neuroprotective Development Care Accreditation.

Learn more Weaving Wellness Support

For any further information, email: thenestingspacetownsville@gmail.com