Mother's Day Breathwork for Compassion & Connectedness
Event description
Did you know that your Nervous System can have an impact on those around you? The way that you feel on the inside, can be felt and perceived by those around you.
The incredible thing about Breathwork is that it is a powerful and effective method and modality used to regulate Nervous Systems, calm minds and bodies and create a sense of peace, presence and greater awareness.
By participating in a Breathwork session, you can feel empowered to show up better for yourself and fill up your cup, while at the same time, showing up better for your loved ones and those in your personal and professional lives.
The way that we feel, affects the way that we breathe.
The way that we breathe, affects the way that we feel.
By learning to understand the breath and how it works , you can feel empowered to be in control of your emotional state, rather than let it control you.
Join Breathless Master Breathwork Instructors Andrea Loffler & Nathan Ho for a sensational Mother's Day Breathwork experience that will inspire you to breathe a better breath and let your breath set you free!
You will experience:
- Expert guidance from two passionate Breathwork Instructors who have lived and learnt experience with the breath.
- A range of breathing practices to support you in your everyday life.
- An immersive symphony of sounds to engage the senses and guide the rhythms of each breath.
- A powerful Breathwork session to clear out stored tension and unprocessed energy, emotion and life-experience.
- Opportunities to breathe together to experience the sensation and elation of being vulnerable in a safe and supportive environment.
- A captivating meditative journey to nurture you and guide you through your own self-healing and personal growth.
Why Practice Breathwork?
Because your Breath travels everywhere with you, it can impact your life in every way imaginable. Connecting with your breath and its rhythms provides you with opportunities to take a look at the blueprint of your physical, mental, emotional and spiritual health and wellbeing. Since we all have access to the breath, Breathwork is a readily available and provides us with a avenue towards potent and powerful healing, transformation and personal growth.
Who is this Workshop Suitable for?
Whether this is your 1st session or your 100th session, there is a different experience to be had each time you participate in this style of Breathwork. The way that we breathe enables us to access deeper layers of the Subconscious Mind and access stored emotions and memories that are ready for processing and completion.
If you're looking to learn more about your breath and how you can work with it to help you grow and transform, this workshop is for you!
What to Bring:
- Yoga mat
- Blanket
- Water bottle
- Comfortable clothing
- Optional cushion or pillow for your head or under your knees
Let's breathe together and explore new peaks in your health and wellbeing, where each breath brings enhances your connection to yourself and those around you.
Please be sure to read and complete our two documents before participating.
1. Release of Liability Form
2. Medical Release Form