📅 Tuesday, October 20
⏰ 6:00 - 7:00 PM
📍 Medical Lobby | Love.Life | El Segundo

Join us for Mou Mous, Mocktails + Menopause: The Podcast Club, a relaxed evening of conversation, connection, and community centered around menopause, hormones, and midlife wellness.

Led by Michelle Gillette, FMCHC, Menopause Informed Longevity + Functional Medicine Health Coach, each gathering centers around a selected podcast episode. We’ll unpack it together, share what resonated, ask questions, swap experiences, and have the conversations around menopause and midlife that we wish more people were having.

For our first gathering, we’ll be discussing Dr. Mary Claire Haver on the New Menopause from Unlocking Us with Brené Brown.

What to Expect:
• Guided conversation led by Michelle Gillette
• Discussion around this month’s featured podcast episode
• Adaptogenic mocktails
• Lite bites designed with your vibrant health in mind
• Real conversation, connection, and plenty of laughs
• Time to linger and enjoy the club together after the discussion

🎧 Please listen to the featured podcast episode before attending so you can join in on the conversation:

https://podcasts.apple.com/us/podcast/dr-mary-claire-haver-on-the-new-menopause/id1494350511?i=1000671526160

What to Wear:
Mou mous are encouraged, but completely optional. They’re simply a symbol of unrestricted beauty and comfort. No need to go out and buy one. Come comfy, come as you are, and be you.

Come for the conversation. Stay for the connection. 💫

Contact the host of Mou Mous, Mocktails + Menopause: The Podcast Club

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