More dates

Payment plans available!

How payment plans work

  • Your order will be reserved but sent to you only after the full payment plan has been completed.
  • A minimum upfront payment is required to secure your order. This includes a surcharge, a non-refundable cancellation fee, and a refundable deposit.
  • You’ll receive a notification before each payment attempt. You must ensure sufficient funds are available.

Move Flow Nourish

Share
Hervey Bay Sailing Club
Torquay QLD, Australia
Add to calendar
 

Event description

Move, Flow and Nourish yourself in this Half Day Workshop with 3 Passionate Women focused on Holistic Health & Wellbeing, educating and empowering you to live your best life ever.

We will be teaching you the tools for vitality and well-being along with a Workout, Yoga flow Class, Nutrition Seminar and Fermentation Class. 

We strongly believe that health is wealth and want to help inspire and guide you to build a strong foundation of wellness. 

The Workshop will include - Yoga - Workout - Nutrition - Weight Loss - Harnessing New Habits - Mindset - Meditation - Fermentation - Sourdough - Kombucha - Raw Treats - Morning Tea 

What to bring: 

- Water bottle 

- Towel 

- Yoga Mat (if you have one) 

- Positive Attitude 

About your hosts: 

Kandy Rogers is a Personal Trainer and Life Coach 

Emma McDonald is an Holistic Health Coach, Yoga Teacher and Medium 

Candice Muller is a Fermentation Guru and strong health advocate 

Powered by

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

This event has passed
This event has passed
Hervey Bay Sailing Club
Torquay QLD, Australia
Host icon
Hosted by KR Fitness