Join Injury Matters and explore why falls happen and the simple steps you can take to help prevent them.

In this Stay On Your Feet® session you’ll learn practical ways to reduce your risk of falls and how to stay active and independent. Discover how to:

Move Your Body to improve your balance and strength.
Improve Your Health through healthy eating, managing medications, and keeping your mind active.
Remove Hazards from your environment to create a safer space.

Small morning tea provided for after the session.

To find out more, contact the City's Community Health Promotion Officer at (08) 9394 5495 or by email at health@armadale.wa.gov.au.

Contact the host of Move Improve Remove Session