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Armadale Recreation Centre (Armadale Arena)
Armadale WA, Australia
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City of Armadale - Health Services
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Tue, 17 Nov, 11:30am - 12:30pm AWST

Description

Join Injury Matters and explore why falls happen and the simple steps you can take to help prevent them.

In this Stay On Your Feet® session you’ll learn practical ways to reduce your risk of falls and how to stay active and independent. Discover how to:

  • Move Your Body to improve your balance and strength.

  • Improve Your Health through healthy eating, managing medications, and keeping your mind active.

  • Remove Hazards from your environment to create a safer space.

 

Small morning tea provided for after the session.

To find out more, contact the City's Community Health Promotion Officer at (08) 9394 5495 or by email at health@armadale.wa.gov.au.

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Armadale Recreation Centre (Armadale Arena)
Armadale WA, Australia
Host icon
Hosted by City of Armadale - Health Services

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