MOVE - MENT

For we are meant to move. A contact improv* space exploring how movement and dance connects us.

THE PEOPLE HAVE SPOKEN!

You have! And I have heard you!

Over and over, I have conversations with people who want to dance LIKE me (I suspect what you mean is that you want to dance more like YOU(rself) or WITH me, this energetic dance that I find myself in, and man am I excited about that, casue it brings me so much JOY!

So here we are.

If connecting to yourself, moving into and with your body, connecting with other and exploring energy, the energy that moves us, the energy of desire, the energy of play…ignites something in you, this SPACE is for you.

LET ME WHOLE HEARTEDLY INVITE YOU TO COME AND EXPLORE DANCE WITH ME!

Satruday January 18 2025

10pm till 4pm

TICKETS

Single- $45 + bf

Double- $80 + bf

Pillar of Light

The Shangri-La Garden

Shop 3/84 Grange Rd,

Welland SA 5007

BRING:

Water-bottle

Journal/pen and paper to write on

Snacks for throughout the day/lunch

Yoga mat, pillow/bolster and a blanket (tho it's summer so...you may not need this)

Yourself and an open heart

WEAR:

Clothes you feel comfortable in (and can layer between getting hot and cold) We’ll be barefoot so no shoes required

———

Dance, is an endless journey of discovery for me. And endless journey of connection, to my body, to the movement of energy, to the way we connect as humans.

Dance is connection, an invitation TO connect!

It’s playful.

It’s energetic and raw, it requires my edges and my vulnerability.

Contact improv is many things; a method of dancing, however, it is a blanket term that I use for consciously connecting and moving in and with the energy of other people.

A day of invitations to connect and find your edges through movement and dance. **The thing about edges is that you want to find the edge without falling off. On the edge the zone of comfort is this place of aliveness and expansion and connection. Over the edge is falling without the infrastructure to hold. We build the infrastructure and foundation by playing on the edges, learning what ‘edge’ feels like in our body.

WHAT TO EXPECT:

I believe we are MEANT TO MOVE AS OURSELVES AND TO MOVE WITH EACH OTHER! Theres so much medicine, wisdom and discovery available as we do!

This will be a workshop exploring techniques from contact improve, authentic relating, tantra, energy awareness and my own exploration with dance and movement.

INVITATION to explore the realms of human connection and body through —

— Explicit conversations and invitation to connect with yourself through meditation and movement.

— Sharing circle…in listening to the inner experiences of others, we can learn about ourselves, language is given and that helps to create neural pathways and meaning of our experiences. It creates deeper connection to our own experience and deeper connections to those we share with.

Reflection in preparation —

What is connection is to you?

Where do you feel it in your body?

How do you know how to move?

What is something you long to be able to do, move into, that you could invite into your body through dance!?

See you on the dance floor lovers

Fiona

The Embodied Space xx