Consciously moving body, heart and mind.

This week we dance on the equinox, moving with the edge that recognises life as a balancing act!

MOVED is a mindful dance practice to support healthy living. Dancing to music mixed like a dj but guided like a class, you are free to move how ever you wish and encouraged to increase that freedom each time you dance. The practice is led by an Open Floor teacher following the OF movement cycle that rises and falls, reciprocating cycles found in life and nature.

Open Floor is a resource based movement practice. We explore new ways of dancing and responding to what is happening in our world with intention and purpose. We learn to understand our habits and patterns for deeper insight and self awareness. The more we embody different responses in our movements, the more resources we can call on to move through life with flexibility, resilience and ease.

The aim is to MOVE physically, emotionally, cognitively and spiritually on the dance floor.

We play anything and everything, from classical and rock to tribal and dance, its not about the music but it sure does help! Playing a cross section of music inspires different movements and feelings, it includes everyone on the dance floor and broadens our tolerance of our rich and diverse community.

We dance mid week because it fills our cup, we dance for release, healing, pleasure and grounding but most of all because it reminds us of who we really are, and that can not be written or spoken, it must be felt.

Open Floor is an international school of dance movement with teachers across the globe, the teachings evolve to support the ever changing needs of humanity. OPEN FLOOR VISION "A world where mindful movement and dance ignites community, creativity, social justice, health and well-being"

Doors open 6:15pm, this is precious warm up time, lovely music will help you settle into the space.

Doors close at 6:30 no entry after then, guidance begins setting the evenings movement resource.

Dance until 8:00 when we slow to a closing circle taking us to 8:15

Entry is $25

Cancellation policy: Refund or transfer your ticket upto 24hrs before the event. No refunds or transfers within 24hrs of the event.

Len Packham Clubrooms, 96 Cordelia AvenueCoolbellup, 6163

More on Open Floor, at Open Floor International or watch the video!

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NEW TO DANCING DHEVAS...

Dancing Dhevas is a free form practice that invites you to engage in life as only you can, to move with such authenticity that it liberates the bubbles of ecstasy.

Conscious Dance is a process of delving into your own individual, original dance, it is so unique to you and how you move that it can not be reproduced by anyone else. This gives us the freedom from constraints and judgements so we can explode our potential to move until it unleashes the dancer within. The room takes on a different energy as everyone drops into their dance and natural ecstasy is reached.

Come as you are or bring a friend, we share a dance floor of like minded souls who move as one and celebrate life in all its complexities in one moment.

Strictly Alcohol free, drug free and smoke free event, be clear and be here now. We reserve the right to refuse entry to anyone under the influence of intoxicants.

No mobile phones, no photography, no Shazam, turn up, be present this is an embodiment class, a practice that can touch the heart and soul.

No shoes or talking on the dance floor. Drop the chatter and ground the feet.

This event is an adult safe zone and not suitable for kids, (16+) This is your time to process, recoup and resource the body, heart and mind so you can turn up for your loved ones with a full cup.

Life Is A Dance ~ Dance Your Truth ~ Love Your Life

Contact the host of Equinox Conscious Dance @MOVED

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