Ben Byfield is holding a Movement as Medicine workshop at Komuniti Garden Cafe and Yoga Studio. A special thank you to Adam from Komuniti who is donating this beautiful space to us for the Session!!

All proceeds made will go to Care4Coast!

Care4Coast holds an outreach service every Monday night in Gosford to provide assistance for the homeless and anyone in need. They provide hot meals, food hampers, clothing, toiletries and more.

About this session

We live in a disembodied culture, costing us time, energy and undue suffering.

The Meditative Monkey work is about re-introducing essential stimulation to the body to produce amazing transformative results.

In this workshop you will be exposed to powerful techniques that will help you to deepen your relationship with the body, get out of pain and restore essential vitality to your daily life.