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Movement for Anxiety

Price $5 – $20 AUD + BF Get tickets

Event description

Join therapeutic movement practitioner Sarah in this one-hour session focused on identifying and reducing the physical sensations of anxiety in the body. The session will involve guided movements designed to regulate the nervous system. These sessions are appropriate for any adult, and no movement experience is required.

Sarah is a student of Dance and Movement Therapy in her final year. These sessions form part of her placement hours.

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