3rd or 4th MONDAY of the month, 6.30-8.30pm - St Marys Church Hall, Hampden Park.

SACRED SUNDAYS - 2nd Sunday of the month (with some exceptions, please check dates), 10am-12pm - Meads Hall, Meads, Eastbourne.

In July, we are trialling FRIDAY 11th at 7-9pm, so it may change to one Friday a month in future.

***Please arrive a little before so we can begin together on time***

A dance-movement-meditation practice to awaken the joyful body of Being, embodying Presence through stillness and movement. An inclusive space where all of you is welcome. Discover your Self through authentic movement, open to freedom, let go and let life! No movement experience necessary.

Eclectic deep sounds from immersive to soulful, electronic to organic, ancient to future. Deep dancing for ecstatic and conscious dance lovers.

"We are here to dance the lightness of Being and meet everything that arises with Love and Compassion"

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TICKETS: Sliding scale dependent on earnings: Tickets available in advance or on door (cash only).

£18 - General admission

£15 - Genuine low wage

£12 - No wage | one-off taster

10 class pass - £122 (valid for 6 months from date of purchase)

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£20 - on door (cash only)

£25 - bring a friend - when 2 come together (cash only)
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Limited capacity for an intimate journey together. I look forward to moving with you.

May we come home to ourselves. May we gather in love and community. May we embody that Love.

love Emma x

‘Absolutely loved the energy we co-create with your gorgeous music and soft energy! Looking forward to this new Sunday morning dance ✨ Maitri

‘It was a truly wonderful dance last night Emma and dancers' 🌺 Jac

GUIDELINES
1. No talking - communicating through the body is welcome
2. No shoes on the dance floor
3. No phones - please keep phones on silent
4. Mutual respect - please take responsibility for yourself and be mindful of others and their personal space.
5. No photographs -
NB. there may be a few photos/videos taken of the DJ/Facilitator and a few subtle shots of silhouetted dancers or feet. The aim is for dancers to not be identifiable in footage but to have something to capture the energy to use in promotions.
6. No drugs/alcohol - this is a clean, conscious space

PARKING
Free parking in the St Mary's Hall Carpark. Space for approx 20-25 cars - first come first served! Please do not arrive more than 20 mins before a dance.

REFUNDS / EXCHANGES
Tickets are not refundable unless the event is cancelLed. You may sell your ticket on and change the name on the ticket yourself - please let us know at the door.If online sales sell out there will be a limited number of tickets available on the door.

WHAT TO WEAR / BRING

Wear comfy clothes that you can move to and layers to keep warm/cool. We dance barefoot or in gripped socks. Bring some water or a refreshing drink.Thank you for adhering to these guidelines - it creates safety for all of us to dive deep into Self.

In Love,
I offer
A space
to be,
to move,
to feel,
to play,
to allow
the joyful body
of Being
To Shine
To enlighten
our heart-fire
To set it free
To awaken
So, you can Be You
And I can Be me
In joyful creativity
Living free
In Love
I surrender
to thee