EXHALE. Move with sunrise yoga.
Description
Start your day with sunrise yoga with instructor Cherry Dipietrantonio at Sky Park, followed by breakfast food & beverage sampling.
Breathe deeper. Feel light. Choose from one of three morning experiences:
RENEW - Tuesday
An energising spring flow designed to wake up the body and create space for the day ahead. Combining mobility, breath and strength, RENEW is a flowing, soulful practice to leave you feeling open, energised and ready for the day. Suitable for all levels.
RESET - Wednesday
A slower, more mindful flow with an emphasis on breath, mobility and nervous-system regulation. RESET invites you to move with intention, release tension and find a sense of calm and space in the middle of a busy week. Suitable for all levels.
RECONNECT - Thursday
A steady, soulful flow bringing together breath, mobility and strength, with opportunities to explore and challenge yourself along the way. RECONNECT finishes with a longer Savasana, allowing time to slow down, settle and leave feeling grounded and connected. Suitable for all levels.
Lineup
Cherry Dipietrantonio
Cherry Dipietrantonio is an experienced Melbourne yoga teacher with over a decade of teaching movement, breath and meditation. Her soulful, flowing classes balance strength and challenge with mindful movement and connection. Warm and intuitive, Cherry creates an inclusive practice that invites students to move with awareness, breathe deeply and reconnect with themselves and her instruction is suitable for all levels.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
