Multicultural mens yoga

This multicultural mens yoga class will be a relaxing vinyasa yoga, integrating mindful breathwork, with fluid movement designed to create balance between energy and stillness.

Our class will be facilitated by trained yoga instructor Yash Patel; having completed he's yoga training in India, Yash enjoys blending traditional yoga with modern practices.

Following the class, attendees are invited to stay for a debrief and short discussion with tea.

Our multicultural mens sessions yoga sessions are made possible thanks to Wellsprings for Women.

What to bring?

Yoga mats will be provided thanks to Soflo studios, feel free to bring water and wear something comfortable for the yoga class.

Cost: This is a pay as you feel class

Timings:

11:30am - 12:00pm (participants can arrive)

12:00pm - 1:00pm (vinyasa yoga class)

1:00pm - 1:30pm (debrief and discussion)

1:30pm - 2:00pm (pack up and leave Soflo studios)