Mum & Bub Yoga

💚Join Kim for a guilt free class to strengthen your post baby mind and body every Tuesday 9am and Friday 9:30am.

Feel free to feed, cuddle and hold your baby whilst you reduce physical, mental and emotional tension.

Bubs, crawlers, toddlers and partners welcome.

Free drop in child health clinic 9:30am to 11:30am Monday & Friday's at Embrace life.

🌻Casual class $18

🌻5 class pass $80

🌻10 class pass $140

Class pass can be used at all of Kim’s yoga classes and spiritual embrace.

Eftpos also available in class.

Call Embrace Life 3491 6533 to book a class.

If you have any questions contact Kim Sheppard Health & Wellness via facebook.

Other classes:

Tuesday

🌟Meditation & breathwork 5:00pm

🌟Mindful yoga 6pm

🌟Pregnancy yoga 7pm

Thursday

🌟Chakra yoga 6:00pm

🌟Spiritual Embrace 7:00pm (Meditation, psychic mediumship, crystals, reiki and so much more!)

Saturday - fortnightly

🌟Mindful yoga 8am