Mum & Bub Yoga
💚Join Kim for a guilt free class to strengthen your post baby mind and body every Tuesday 9am and Friday 9:30am.
Feel free to feed, cuddle and hold your baby whilst you reduce physical, mental and emotional tension.
Bubs, crawlers, toddlers and partners welcome.
Free drop in child health clinic 9:30am to 11:30am Monday & Friday's at Embrace life.
🌻Casual class $18
🌻5 class pass $80
🌻10 class pass $140
Class pass can be used at all of Kim’s yoga classes and spiritual embrace.
Eftpos also available in class.
Call Embrace Life 3491 6533 to book a class.
If you have any questions contact Kim Sheppard Health & Wellness via facebook.
🌟Meditation & breathwork 5:00pm
🌟Mindful yoga 6pm
🌟Pregnancy yoga 7pm
🌟Chakra yoga 6:00pm
🌟Spiritual Embrace 7:00pm (Meditation, psychic mediumship, crystals, reiki and so much more!)
Saturday - fortnightly
🌟Mindful yoga 8am