Mum Essentials: Thrive with Pelvic Strength & Routine Mastery

(a collaborative workshop from revive and next level parenting)

Come and get some tools and inspiration for YOU and YOUR PELVIC FLOOR! Our Physiotherapists will guide you through a practical and educational session on your Pelvic Floor. Next Level parenting will present on how to install simple, yet powerful systems to ensure your habits, routines and environment is the best to support you and your family. Stop surviving, and start thriving today.

Easy and free 2 hour parking under Montague Markets

Light refreshments will be served.

Come along in something you can lie on the floor in to go through an exercise routine with our Physiotherapist Erin