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Mum's Mini Yoga Retreat

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North Fremantle Community Hall
North Fremantle WA, Australia
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Little Glimmer
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Event description

    These 'mum only' mini-yoga retreats have been thoughtfully crafted to reinvigorate and restore burnt out mums who love yoga.

    Agenda

    • Open the mind with a little bit of yogi philosophy and breathwork
    • Get the blood flowing with playful, stretchy vinyasa yoga
    • Boost energy with some light, healthy treats
    • Release tension with some blissful restorative and yin yoga
    • Send mum into a dreamy, relaxed state with yoga nidra meditation


    About

    Designed and facilitated by a certified yoga teacher and mum of a 12-yr old.

    Set in a candle-lit space in the North Fremantle Community Hall.

    Only 12 lucky mums per retreat.

    Every mum receives a Retreat Gift Pack.

    Date and Time

    There are 4 dates to choose from. Clear mum's calendar and book her in:

    OR, If you'd prefer mum to choose the date, then you can buy her a gift card.

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North Fremantle Community Hall
North Fremantle WA, Australia
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Hosted by Little Glimmer