Mumma Circle

Mumma circle - Term 1

Come as you are!

Boobs, babies, sleepless, loved up.Thursday mornings at 9.30am for 30mins of  baby yoga, chat and massage -followed by a 1hr yoga class, and yes you can sneak off to feed or snuggle on the couch. 

Join in as you are able!

This is a space connecting and supporting beautiful mums to community and with their new babies.A space of non judgement and gentleness to yourself and others.

I will be facilitating as an experienced Doula and Pre/postnatal yoga specialist and Naturopathic Womancrafter. 

Running school terms only -
Booking essential
Term one - runs March 4th to April 1st
5 weeks immersion

Deepen and support your transition into motherhood.

Blending science and ancient women's knowledge, we will weave together wisdom past and present.  Offering a deepening on top of your traditional prenatal yoga class, this course provides the opportunity each week to deepen into a theme essentials to mothers.  Create connection with other like minded Mummas on your journey, find time and space to honour this sacred rite of passage.

Investment for the 5 week program = $150pp.Please note bookings are essential and places are limited due to current restrictions.

All mats/bolsters and blocks are provided.  

For more info and to book please click the ticket link below or DM for bank details for deposit. 

For any questions please email me at hello@amandatrieger.com or send a Private message through my business page herehttps://www.facebook.com/amandatriegerwomancraft