Mums & Bub Fitness & Connection Sessions

🌸 GREAT NEWS, MUMS! WE’RE CONTINUING UNTIL DECEMBER! 🌸

Our Mums & Bubs Fitness & Connection pilot program has been such a hit, with sessions selling out week after week! 💕 After wrapping up our initial 6-week pilot, we’re so excited to announce that we’ll be continuing the program for the remainder of 2026! 🎉

If you’ve been wanting to get back into movement, build your confidence, or simply connect with other local mums who understand the joys and challenges of motherhood, this one is for you! 🥰

Join Paige from PD Fitness every Wednesday morning for a welcoming, supportive fitness session designed especially for mums and their little ones.

✨ What’s included?
💪 45-minute guided fitness session with a qualified Personal Trainer specialising in women’s health
👶 Bring your bub along!
🤍 A relaxed, supportive space to meet other local mums
🌿 Build strength, mobility and confidence
🥑 Personalised nutrition guidance, including calorie and macronutrient advice
☕ Stay afterwards for a coffee at our SJ Community Café or browse our Community Op-Shop!

📅 Every Wednesday until 16 December 2026
⏰ 8:45am – 9:45am
📍 Serpentine Jarrahdale Community Resource Centre
💲 Just $10 per session!

Whether you join us casually or come along regularly, this program is about more than fitness. It’s about making time for yourself, supporting your wellbeing and building connections with other mums in our community. 💗

Suitable for all fitness levels, with your little one by your side!

⚠️ Places are limited, and sessions have been selling out, so booking ahead is essential!

📞 (08) 9503 2967
📧 help@sjcommunityresourcecentre.org.au
🌐 www.sjcommunityresourcecentre.org.au

We can’t wait to keep welcoming our local mums and bubs each Wednesday! 🥰🌸