Mums and Daughters Self-worth and Self-protection Life Skills Workshop 2025 in Partnership with Bayside Council
Arncliffe Youth Centre
arncliffe, australia
Event description
CONFIDENCE BOOSTING KYUP! POWER COMING TO ARNCLIFFE IN PARTNERSHIP WITH BAYSIDE COUNCIL!
Join us again for an empowering, action-packed workshop led by award-winning martial artist, Mel Thomas! Learn personal safety tips and simple self-defence techniques that any woman or girl can master, regardless of size or skill. Through fun, hands-on activities, Mel will guide you through real-life scenarios like navigating public transport, social events, and everyday situations. This safe and interactive experience is all about setting boundaries, building confidence, and responding to conflict with ease!
Participants learn to:
- Replace fear with confidence
- Trust their instincts and make smart choices
- Use the power of their voice to defuse dangerous situations
- Get away from a situation that doesn’t feel right
- Fight back when needed
- Break the cycle of violence
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