Mums and Daughters Self-worth and Self-protection Life Skills Workshop in Partnership with Bayside Council
Arncliffe Youth Centre
arncliffe, australia
Event description
CONFIDENCE BOOSTING KYUP! POWER COMING TO ARNCLIFFE IN PARTNERSHIP WITH BAYSIDE COUNCIL!
Open to ALL mums and daughters, ages 8 and up.
Award-winning martial artist, Mel Thomas will share personal safety tips and simple self-defence techniques any woman and girl can use, no matter their size or skill level. Using relatable examples of real-life scenarios – such as public transport, public places, and parties this fun, safe, hands-on workshop focuses on setting boundaries and responding to conflict.
Participants learn to:
- Replace fear with confidence
- Trust their instincts and make smart choices
- Use the power of their voice to defuse dangerous situations
- Get away from a situation that doesn’t feel right
- Fight back when needed
- Break the cycle of violence
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