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Mums and Daughters Self-worth and Self-protection Life Skills Workshop in Partnership with Bayside Council

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Arncliffe Youth Centre
arncliffe, australia
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Thu, 5 Dec, 4:30pm - 5:30pm AEDT

Event description

CONFIDENCE BOOSTING KYUP! POWER COMING TO ARNCLIFFE IN PARTNERSHIP WITH BAYSIDE COUNCIL!

Open to ALL mums and daughters, ages 8 and up.

Award-winning martial artist, Mel Thomas will share personal safety tips and simple self-defence techniques any woman and girl can use, no matter their size or skill level. Using relatable examples of real-life scenarios – such as public transport, public places, and parties this fun, safe, hands-on workshop focuses on setting boundaries and responding to conflict.

Participants learn to:

  • Replace fear with confidence
  • Trust their instincts and make smart choices
  • Use the power of their voice to defuse dangerous situations
  • Get away from a situation that doesn’t feel right
  • Fight back when needed
  • Break the cycle of violence
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