Mums Get Active Postnatal Pilates - Lilyfield
Event description
Mums Get Active Postnatal Pilates is a slow and controlled Pilates based class for mother's post childbirth. Bring your baby along and they can be involved or have a roll around or sleep during the class.
Some important things to note:
- Registration in advance is essential.
- Registering for the class is agreeing to the fact that you are physically capable of participating in exercise. If you are unsure, please speak to your doctor.
- Bring a water bottle.
- Bring a yoga mat or towel.
- Arrive 5 minutes early to allow you to get setup before class.
Do you want more group fitness classes? Check out Aquatic centres - Inner West Council (nsw.gov.au) for more information.