Not all parts of parenting are visible. Some are easier to see, the physical labour and daily routine. Others are quieter and easier to overlook.

This session is about naming that load, the emotional weight of being the parent who holds space for big feelings. Who absorbs dysregulation, keeps things moving and carries what others can’t always see.

We’re joined by Sarah Elsleiman, Belongside Families community member and peer facilitator, who brings insight and deep empathy to this conversation.

In this peer group we’ll explore

What the “quiet load” looks and feels like in everyday family life

Why emotional labour so often goes unseen

The power of naming your needs, boundaries, and emotions

How to share the load without guilt or fear

More about Sarah
Sarah is the proud sole parent of two boys, including one who is Autistic. She’s passionate about supporting children and families through inclusive, empowering programs that celebrate diversity and connection.

This group is facilitated by Kristy
Kristy is a proud mum to Dash, who is Autistic and has ADHD, just like his mum. She’s passionate about connecting with other families and celebrating neurodivergent joy and all the strengths that come with thinking differently.

Who This Event Is For

Parents and carers of children aged from birth to 18 years old with disability, developmental delay, autism, rare or genetic conditions, and medical needs.

These sessions are just for parents and carers. If you’re a professional, please click here to visit our Professionals page for more information.

What to Expect

Interactive sessions guided by an experienced parent peer facilitator

A welcoming space to talk, connect, share experiences and learn together with other parents and carers.

Sessions are not recorded to respect and protect participants’ privacy

Important Information

This event will be held online via Zoom.

By registering for this event, you acknowledge that you have read and agreed to the MyTime member consent statement.

MyTime is funded by the Australian Government Department of Social Services and nationally coordinated by the Parenting Research Centre.

As part of your event registration, you’ve been added to our mailing list. You can unsubscribe at any time.

If you have any accessibility requirements or questions, please contact us at mytime@belongsidefamilies.org.au

Belongside Families provides general information, peer support, and shared lived experience— we do not provide medical/professional advice or counselling. Any information shared during the event is intended to support and empower families and should not be considered a substitute for professional advice or care.