Nada yoga: ethereal new moon sound journey

Hello angel,

In yogic and South Asian spiritual traditions, sound is seen not just as vibration, but as creation itself. From the primordial sound “Om” to the sacred chants of the Vedas, sound has long been used to dissolve ego, shift energy, and bring us closer to truth.

In this new moon gathering, we tap into that same lineage through a channelled, intuitive sound bath. I tune into the frequency of the room and those present, allowing sound to move through me in a way that is guided and ancestral. Often described as deeply emotional, visionary, and restorative, these sessions are a space to surrender what’s no longer serving.

Cancer is the sign of emotion and care - this is a great season to come home to yourself and reset.

We'll start with journaling our intentions, option for sharing and a 45min sound bath.

✨ Saturday 18th July 2026
✨ 5pm-7pm (session approx. 1.5–1.75 hours)
✨ Please brin: a journal, pen, water, and any comfort items (mat, blanket, eye pillow)

This session is open to all, no experience with sound or moon ceremonies needed. Just bring your openness and anything that would make you feel comfy.

Can't wait to be together💜

What's Included

• Tea

• Visualisation/meditation

• Sound bath 

• Journal prompts

What to Bring:

• Layers

• Journal and Pen

• Water bottle
  

Lots of love,

Suhaniya

🌟 Suhaniya (she/her) is a Yoga Teacher and Sound Healer trained in a wide array of yoga styles and holistic practices. Her teaching journey began in 2019 with her first teacher training , in Rishikesh, India, where Yoga originated from. As a South Asian woman, Suhaniya has a deep reverence for the roots of yoga, and its profound philosophical underpinnings enrich her teachings.

She is also dedicated to making yoga accessible to all, emphasising modifications and individualised guidance to ensure every student feels supported on their unique yoga journey.

Suhaniya is fascinated by the power of Sound to soothe the body and help individuals enter a meditative state, which she does through her individual and group sound healing sessions.