Topic: Healthy Ageing - Mind & Body:

This session will look at lifestyle factors such as nutrition, exercise, and being socially active to promote healthy ageing. As we age, specific nutrient needs may be higher while the ability to meet those needs has more barriers. Many adults are at risk of malnutrition and frailty. This session will help provide an understanding of how important factors such as maintaining muscle mass and getting the right nutrition can make a difference to your client’s (as well as your own) health and what you can do now to reduce the risk of age-related diseases.

Download the flyer - here

For further information, questions & queries please contact:

P|(03) 6231 2799 or E| admin@pct.org.au

W| https://www.pallcaretas.org.au/events/