Natural Fearlessness of the Eight Energies

Discover Your Natural Fearlessness: A Transformative Eight Energies Workshop

Are you ready to transform your relationship with fear using ancient wisdom that has guided people for millennia? Join us for an immersive two-day workshop where you'll learn to dance with the Eight Forces of Nature to cultivate effortless fearlessness (wu wei) in your daily life.

Ling will be your facilitator for these two sessions. Ling has long taught TaiChi, Cooking, Eco-therapy, Horticulture therapy. Her unique style guides you through a discovery journey of yourself. Ling was born in Laos and brings her Teow Chew Chinese cultural knowledge to her workshops.

Day 1 - Sunday 19th January : Understanding Your Nature

Morning:

• Deep dive into how each of the Eight Forces manifests in your life through guided meditation and self-reflection exercises
• Learn how Heaven energy cultivates your innate strength and Thunder energy awakens your dormant potential
• Practice ancient Taoist breathing techniques to identify where you hold fear in your body

Afternoon:

• Explore how Water energy teaches us to flow around obstacles rather than fight them
• Use Mountain energy to develop unshakeable stillness in the face of challenges
• Experience partner exercises that help you understand your natural response patterns to fear

Day 2 - Saturday 25th January : Integration and Action

Morning:

• Reflection on the previous days integration.
• Learn how Fire energy illuminates your path forward while Wind energy helps you adapt with flexibility
• Practice decision-making techniques using the Earth energy of nurturing wisdom
• Develop personal rituals that align with Lake energy to maintain joy during difficult times

Afternoon

• Create your personal "Energy Map" for navigating different types of fears
• Design morning and evening practices that cultivate fearlessness in your daily life

What You'll Take Home:

• Your personalised Energy Map for handling specific fear triggers
• Daily practices for maintaining centred fearlessness
• Meditation and breathing techniques for bringing the eight energies to life
• A community of like-minded practitioners

Throughout both days, you'll engage in:

• Guided visualisations connecting you to each force
• Partner work for deeper integration
• Movement exercises to embody each energy
• Journaling for personal insight
• Small group discussions
• Creating personal rituals

Investment: $189.00 for the two days, Sunday 19th January and Saturday 25th January

Location: Ling’s home in Blacktown (address will be communicated once attendance is confirmed)

Times: 10:30am to 2:30pm

Vegetarian Lunch: included

Limited to 10 participants to ensure personal attention and deeper work.

Transform your relationship with fear. Learn to move through life with the effortless power of your nature itself.