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Natural Sleep Solutions

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Event description

"A good night sleep is an investment of your next day" but what if you can't fall asleep or stay asleep? You often think it's beyond your control, but I have news. It's within your control for sure. 

Getting inadequate sleep over time can raise the risk of so many chronic health problems including depression, high blood pressure, diabetes, stroke, obesity and the list goes on. 

Since I fixed my sleep, I noticed that I think more clearly, I am more focused, I get sick a lot less, my stress level comes right down and I am quite pleasant to be around too!

Come along to a natural sleep solutions workshop (FREE for Doterra members) where Pit (holistic nutritionist) will share tips and tricks of how to get a good night sleep nights after nights with food, nutritions, supplements, routines, meditations, habit stacking and Certified Pure Tested Grade essential oils. 

Bonus : take away a sleep roller with you

I look forward connecting with you. 


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