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Nature Mindfulness

Price $30 – $50 AUD + BF Get Tickets

Event description

Nature Mindfulness

Explore a group experience that weaves ecological awareness and strengthens relationships with nature, self, and community. 

Learn eco-therapy practices and activites that can be incorporated anytime.  

Please register if you are seeking to deepen your understanding and connection with the natural world, heal and regenerate, tune into your senses, intuition and inner wisdom and meet like-minded people.    

The benefits of engaging with natural environments are supported by a large body of scientific research spanning over 40-years and can have significant positive effects on mental health and wellbeing, including: 
  • reduced depression, anxiety, stress, mental fatigue, anger, and aggression.
  • improve mood, sleep, cognitive functioning, and creativity.
  • boostered Immune functioning
  • increased energy levels and reduced symptoms associated with ADHD, trauma, and addiction.

DATES/TIMES/LOCATION:

Please see individual dates/times as noted. (1.5 - 2 hour sessions) 
Most events unless stated are in Sth East Melbourne/Naarm and surrounds (TBC depending on weather)  You will be contacted with the exact location 1-week prior to event.  

  • Fri 23rd Feb 2024, 6:30 pm - 8:00 pm Location: Sth East Melb. TBC 
  • Sun 28th April, 3-5pm at Elsternwick
  • Sun 23rd June, 3-5pm  Location TBC

THEMES: Topics we have explored in the past and will explore throughout the year include:
  • Seasonal practice
  • Healing Trail (Nature Guided)
  • Personal intention and Natures guidance
  • Eco-Art therapy (mandala, weaving, drawing, painting, etc)
  • The Natural Systems Thinking Process Eco-therapy
  • Mindfulness and Relaxation with our 54 Natural Senses and Sensitivites

OUTDOOR GUIDELINES:

Please read and note that by registering you agree to the Greensong Outdoor Guidelines

PARTICIPANTS: 

Minimum 6 and maximum 12 people.  Suitable for ages18+ 


BOOKING/FEES:  
  • Bookings close 1 week prior to the gathering date.
  • Regular sliding scale from $30.
  • Kinfolk subscribers FREE (up to 4 Kinfolk per group)
  • A portion of Greensong fees goes to support not-for-profit organizations as noted here
  • If you are unwell on the day, please do not attend, please cancel your ticket or contact Deb for a full refund. 
  • 80% refund for cancellations up to 1 day prior to event. Please email for a full refund for cancellations due to other unforseen circumstances.


KINFOLK: 

Heres how to receive the free and discounted Kinfolk offers (Use code in your kinfolk newsletter email) 

  1. Open the Humanitix event
  2. Click on 'get tickets'   
  3. Choose date and Click on  'access hidden tickets' and enter the CODE as noted in your Kinfolk seasonal email.

    #ecopsychology #appliedecopsychology #deepecology #regenerative #ecopsychologist #weave #kinfolk #kinship #natureheals #permaculture #ecotherapy #naturemindfullness 


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    Tickets for good, not greed Humanitix donates 100% of profits from booking fees to charity




    Refund policy

    Refunds are available up to 1 day prior to the event