Grand Opening of Mother Nature’s Day Spa!

Featuring hot sauna / cold plunge and outdoor jacuzzi tub. Enjoy hot or cold therapy in the beauty of nature. Add a forest bathing session on the stream afterward.

Appointments available 8am-8pm. Purchase a voucher and then call/text Darlene @ 540-752-5540 to schedule your appointment or email earthwalkways@gmail.com.

Benefits of Contrast Therapy: https://humanoptimizationlab.co/blog/contrast-therapy-the-dance-between-cold-and-heat

https://www.verywellhealth.com/contrast-bath-in-physical-therapy-2696628

Benefits of Forest Bathing: https://www.theatlantic.com/health/archive/2017/06/forest-bathing/532068/