Navigating Pelvic Pain

Pelvic pain affects 47% of Australian women at some point in their lives — and yet, so many feel unsure, unheard or alone in their journey.

Join us for a powerful and informative evening designed to help you feel more confident, more in control and more supported when it comes to managing pelvic pain.

Whether you're living with endometriosis, experiencing pain with intimacy, navigating chronic pelvic discomfort, or simply want to better understand how to support your body — this night is for you.

We’ll be diving into:
✨ The science behind pelvic pain — what’s really going on in your body
✨ What a pelvic pain assessment looks like and what to expect at your first appointment
✨ How Women’s Health Physiotherapy can support your recovery and long-term goals
✨ Helpful stretches, tools & devices that can be used at home
✨ The impact of nutrition on pelvic pain and inflammation, with guest speaker Women’s Health Dietitian Gia Stewart

This is a safe and supportive space to learn, ask questions, and feel truly heard. Let’s break the stigma, build awareness, and give pelvic pain the attention it deserves. 💛

📍 Location: TBC – Mittagong
📅 Date: Wednesday 28th May
⏰ Time: 6:00pm

Spots are limited—RSVP now to save your seat!