Navigating Perimenopause, Menopause & Beyond

Join us for a relaxed and supportive evening where we’ll explore the big (and small) questions around perimenopause, menopause and the years that follow.

You’ll hear from a thoughtful panel of women’s health clinicians, including GPs and allied health professionals, who’ll share their knowledge, personal insights, and the practical tips they give to the women they support every day.

Together, we’ll chat about:

* How to understand what’s going on in your body, and what assessments or tests might be helpful

* The full range of treatment options, from menopause hormone treatment (MHT) to other supportive approaches

* How to make the most of movement and nutrition during this time of change

* Ways to navigate the mental load and emotional overwhelm that can come with this transition

Whether you’re just starting to notice changes or well into the journey, you’ll walk away feeling informed, supported, and a little more connected.

Let’s make space for honest conversations—because you deserve care that makes sense for you.