NAWIC Queenstown Ladies Self Defense Course

Do you want more confidence to keep yourself safe when walking around at night or at parties?

Do you want to learn some techniques which are easy and fun with like minded ladies?

The join us for a fun day of information and practice with lots of techniques to take away from an experienced and knowledgable tutor.

Greg is a Queenstown local who has exceptional feedback from his prior classes.

Bring a friend or a teenager and experience some tips which will benefit you in the future.

Some items covered are:

• How to defend yourself against slaps, punches, pushes & grabs, headlocks and hair pulling

Learn Awareness, Avoidance and De-Escalation techniques

You'll need to wear long sleeves and trousers and get in quick to register as his last 2 courses have sold out in a week.

Thank you to our wonderful sponsors

Te Hau Toka and Engage Safety

Please note: NAWIC is a voluntary organisation, committed to its obligations as a PBU under the Health and Safety at work Act 2015. Amongst other things, this requires NAWIC to take all practicable steps to eliminate, isolate and minimize hazards that our event attendees are exposed to. Health and Safety is a shared responsibility.