Needles and Notes - Acupuncture and Sound Healing (Align with the Seasons - Autumn)
Align with the Seasons – Autumn
Fortnightly sessions grounded in Traditional Chinese Medicine (TCM)
As the days shorten and nature draws inward, Autumn invites us to do the same. In TCM, this is the season of the Lung and Large Intestine, a time to strengthen our immunity, release what no longer serves us, and cultivate clarity.
Join us for a blend of ancient wisdom with practical tools to help you thrive through the metal element season.
What to expect
· Acupuncture to support immunity, calm the nervous system and balance the body
· Sound healing using frequencies that resonate with Autumn's energy, clearing stagnation and calming the mind
· Dietary guidance featuring warming foods to nourish the body
· Lifestyle practices for letting go, refining boundaries, and building resilience before winter arrives
This series offers a supported space to attune your body, mind, and habits to the rhythm of the season.
Breathe deep. Let go. Align.
Sessions
Thursday 14 May, 6pm - 7.15pm
Thursday 28 May, 6pm - 7.15pm
You are invited to join one or both of the sessions.
Venue
73 Byron Street, Bangalow
Your Hosts
Sound Healing brought to you by Kate Minto from Bring it In
Acupuncture & Traditional Chinese Medicine brought to you by Dr Caroline Ralph (Registered TCM practitioner) from Rejuvenate Acupuncture
www.rejuvenateacupuncture.com.au
What to bring
Yoga mat
Pillow
Eye pillow
Blanket & anything to make yourself more comfortable
Paper & pen
Investment
$82 + booking fee, per session
It will be an intimate group so places are limited. Bookings are essential - secure your spot now to avoid missing out.
We look forward to welcoming you.
Caroline & Kate
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
