Nervous System Regulation - KSS & KNH Community Shed Workshop

Understanding Your Nervous System – A Morning of Learning & Self-Discovery

Join Evie and Kununurra Social Sisters for a relaxed, picnic-style workshop exploring how our nervous system, sensory experiences and past experiences can shape the way we feel, think and respond to the world around us.

Led by an experienced Occupational Therapist and EMDR Practitioner from Calm and Connected, this introductory session will explore:

✨ How our nervous system works and responds to the world around us.
✨ Understanding sensory processing and how it influences our everyday lives.
✨ How our experiences and beliefs can shape the way we think and feel.
✨ Practical ways to better understand ourselves and where to find support.

This is a welcoming, informal and judgement-free space to learn, reflect and ask questions. There is absolutely no pressure to share personal experiences – simply come along, listen and take away some valuable insights.

Participants will also receive a handy keyring with a QR code linking to further information and learning resources.

Come along, connect and discover a little more about yourself!

Spaces are limited, so bookings are essential.

When booking please acknowledge our Terms & Conditions.