NEST - Explore cooking easy, budget friendly healthy meals at Hectorville

LEARN TO COOK EASY & HEALTHY MEALS (6-week program)

*NEST is a fun cooking and nutrition program designed to help you make meaningful changes to better health on a budget! Topics covered:

• Save money on your food budget

• Store food safely

• Understand food labels

• Plan meals and reduce waste

• Cook easy and healthy recipe

Session Dates (Wednesdays, 11:30am - 2:00pm):

Eligibility: 18 years of age or over

*OzHarvest’s NEST program is an easy and fun way to learn healthy eating habits and how to cook simple and low-cost meals in just six weeks. It includes fun interactive activities, practical cooking classes, and the sharing of a meal together. OzHarvest NEST is aligned with the Australian Dietary Guidelines and works with everyone to set realistic goals around healthy eating.

Take home toolkit, with infographic fact sheets and the OzHarvest Everyday Cookbook – packed full of easy, budget-friendly, delicious and nutritious photo-based recipes (all of which cost less than $3.00 per serve).